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Hello and welcome to my site!

 

I'm Mary and have been running Ardent Pilates for the past 12 years since I decided to turn my passion into my career.

I have been practising Pilates for over 30 years having been introduced to it through rehab for knee surgery.  Since then it has been a huge passion of mine and a discipline that I knew worked incredibly well not only for rehab but also for general fitness. 

 

I trained in 2012 with Joanne Cobbe of J Pilates and have been teaching both in London and in Marlow for the past 12 years. 

 

I offer private tuition from my home studio in Lane End and use the Reformer, Tower, Wunda Chair and Barrels.  I teach 6 classes a week in Marlow for small groups of 6/8 people.

Qualifications

Active IQ Level 3 Diploma in Instructing Pilates Matwork 

Master certificate Reformer, Cadillac, Wunda Chair and Barrels 

Essential and Progressive Reformer Training

Pilates and The Older Adult

Pilates Barre 

I have also attended the following workshops and annual J Pilates Convention along with a week long intensive Teacher Training Retreat in Sept 2023.  As a teacher we never stop learning, be it through education or our actual students.  I regularly keep my own practice going and often get the opportunity to be taught by some exceptional teachers globally thanks to online classes that are now widely available.  I'm also a member of the J Pilates Associates which is an amazing community of teachers keen to keep upto date with all things Pilates! 

Alan Herdman Pilates workshop "The Reformer, A Different Approach" 

Stretch & Flexibility for Pilates workshop 

The Myths and Concepts of Low Back Pain - Webinar 

Advanced Anatomy - Shoulder and Neck workshop 

Footwork for Pilates Clinic workshop

Demystifying the Pelvic Floor workshop

Pilates Playground workshop


Pilates classes in Marlow and Lane End, Buckinghamshire

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