​

I am hugely committed to developing my skills to bring another dimension to my teaching but also keeping upto date with current research into the benefits of Pilates.   I believe we never stop learning. 

 

Level 3 Pilates Matwork 

Master certificate Reformer, Cadillac, Wunda Chair and Barrels 

Essential and Progressive Reformer 

Level 3 in Teaching The Older Adult 

Pilates Barre 

​

I have also attended the following:

​

The JPilates Convention 

Alan Herdman Pilates workshop "The Reformer, A Different Approach" 

Stretch & Flexibility for Pilates 

The Myths and Concepts of Low Back Pain - Webinar 

Advanced Anatomy - Shoulder and Neck workshop 

Footwork for Pilates Clinic

Demystifying the Pelvic Floor

 

 

 

​
​